Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.
This is Nurse Lauren, contributor of NursesNOW, gives her Tuesday Tips on keeping your heart healthy including eating right, exercising and quitting smoking.
In honor of the start of the 2016 Summer Olympic games in Rio, today’s Friday Five takes a closer look at how Olympic athletes train. From workouts to menus to use of technology, here’s are the ways to keep healthy and fit like some of your favorite Olympians.
Want to start your day off right? Check out these five tips from Time Magazine Health, Blender Babes, Huffington Post’s Healthy Living, The Today Show Health and Wellness page, and Medical News Today to make your mornings healthy and active. Breakfast and exercise routines included.
This Friday our #FridayFive list is a beach edition. We are highlighting food and fitness tips to take with you on your vacation. This week’s picks include: Harvard Health Publication, Health Magazine, Shape Magazine, Live Science, and Super Kids Nutrition.
This Friday we compiled our #FridayFive list. We are highlighting food and fitness with items from the Women’s Health Magazine, Food Network, Men’s Health Magazine, Fitness Magazine, and Healthy Living.
Each year Action for Healthy Kids’ leads the observance of Every Kid Healthy Week and joins with schools, students, teachers, parents, volunteers and corporate sponsors across the country to celebrate school health and wellness achievements.
March is National Nutrition Month sponsored by The Academy of Nutrtition and Dietetics (@eatright). This year’s theme is #SavorTheFlavor of Eating Right. Celebrate Registered Dietitian Nutritionist Day on March 9, 2016.
Nutrino Inc. and IBM announced the launch of the Nutrino App Powered by Watson to provide expectant mothers with real-time science-based, personalized and contextual nutrition advice.
Follow and join the conversation with #EveryKidHealthy Led by the Action for Healthy Kids, Every Kid Healthy Week is April 19 –...
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