Wellness Wednesday – 5 Tips for Returning to the Gym with Nurse Lauren
Nurse Lauren discusses 5 strategies to keep safe for when you decide to return to your gym in this week’s Wellness Wednesday tips.
Heart Health with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, offers tips to keep your heart healthy including eating right, exercising and quitting smoking.
Wellness Wednesday – Summer Exercises with Nurse Lauren
Nurse Lauren, content contributor of NursesNOW, gives her Wellness Wednesday Tips including exercises you can do at the beach or pool.
Wellness Wednesday – Heart Health with Nurse Lauren
This is Nurse Lauren, contributor of NursesNOW, gives her Tuesday Tips on keeping your heart healthy including eating right, exercising and quitting smoking.
Monday Motivation – 3 Ways to Get in Shape at Work with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, gives her Monday Motivation tips on how to get in shape during the work day.
Monday Motivation – 4 Tips to Creating an Exercise Routine
Nurse Lauren, contributor of NursesNOW, gives her Motivation Monday tips about how to create and exercise routine you will enjoy and stick with.
Wellness Wednesday – Summer Exercises with Nurse Lauren
Nurse Lauren, content contributor of NursesNOW, gives her Wellness Wednesday Tips including exercises you can do at the beach or pool.
